Girls’ Empowerment Group

Registration is now open. Intake/Initial sessions will be scheduled for the week of June 1st. Group starts Tuesday, June 18th.



The program will run for 10 weeks and include; an intake session, weekly group meetings, parent support/informational group, and three individual sessions ($120 value). The cost complete cost of the group is $720 and can be broken into three payments. This cost covers the above mentioned services as well as group materials & refreshments. There is a 10% discount if you pay in full for the 10-week session. A $50 deposit is required to hold the member’s space in the group. The group will meet on Tuesdays from 12:00 pm -2:00 pm. *Participants and their caregivers are encouraged to commit to the full 10 weeks of the session.

The goals of the group are the following:

  • decrease anxiety

  • decrease depression

  • increase self-esteem

  • increase interpersonal skills

Some of the modalities & topics of the program:

  • art therapy

  • movement/yoga

  • health & beauty

  • mindfulness

  • conquering social media

  • narrative therapy

Each month there will be a caregiver support session for parents, grandparents, guardians, etc. The purpose of these sessions is to create a space for the caregivers, peer support, and learning techniques to add to their parenting tool box.

Each participant will have a 50-minute individual session once a month while the program is in session. If additional individual sessions are desired it could be arranged at an additional cost.